Finding You: That’s The Answer
Why would you want to manage your stress or your anxiety?
Surely you want to thrive, be happy and live a life of purpose? To do that you need to transform your life, not tinker with it. The good news? That’s not rocket science!
There are 7 levels at which personal transformation can occur: the deepest and fastest is at Identity Level which is where Life Intelligence (LQ) focusses and which allows you to transform your life in just two and a half days or 5 half days over five weeks.
The Programme is a fusion of Self-Development, Mental Wellness, Emotional Intelligence Education and Coaching and is the result of 24 years of 1-2-1 experience helping over 3000 people beat stress, anxiety and depression, and the bad habits and addictions that people use to cope with them. It is also built from Mark’s own personal experience of breakdown, including suicidal tendencies and panic attacks.
The work is built on 4 platforms:
• Self-Awareness
• Self-Esteem
• Self-Empowerment
• Life purpose and vision
Therapeutic Coaching
The solution lies in teaching you how your total mind works and then coaching you to understand your own personal unconscious reality filters. This allows you to develop a deep and empowered sense of self, so that potential mental health issues are dealt with before they become a problem. Moreover you can release the thinking and behavioural patterns that have caused the issues to date and take on new internal resources to live the life you want.